{"id":6111,"date":"2020-09-29T13:20:07","date_gmt":"2020-09-29T11:20:07","guid":{"rendered":"https:\/\/soloptical.net\/blog\/?p=6111"},"modified":"2021-01-12T08:05:41","modified_gmt":"2021-01-12T07:05:41","slug":"protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical","status":"publish","type":"post","link":"https:\/\/soloptical.net\/blog\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\/","title":{"rendered":"Prot\u00e9gete de las pantallas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Salud y moda. En Soloptical ante todo somos un centro sanitario que vela por tu salud visual y auditiva. <strong>Uno de los efectos colaterales de la pandemia de la Covid19 ha sido el deterioro de la agudeza&nbsp;visual en general<\/strong>. <strong>El teletrabajo, el confinamiento y pasar m\u00e1s tiempo entre cuatro paredes limitan las capacidades de nuestros ojos<\/strong> que est\u00e1n preparados para mirar en campo abierto. Desde Soloptical te recomendamos:<strong> prot\u00e9gete de las pantallas.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2020\/09\/Soloptical-Bluecare-99\u20ac-1-1024x1024.jpg\" alt=\"\" data-id=\"6116\" data-link=\"https:\/\/soloptical.net\/blog\/?attachment_id=6116\" class=\"wp-image-6116\" srcset=\"https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2020\/09\/Soloptical-Bluecare-99\u20ac-1-1024x1024.jpg 1024w, https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2020\/09\/Soloptical-Bluecare-99\u20ac-1-150x150.jpg 150w, https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2020\/09\/Soloptical-Bluecare-99\u20ac-1-300x300.jpg 300w, https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2020\/09\/Soloptical-Bluecare-99\u20ac-1-768x768.jpg 768w, https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2020\/09\/Soloptical-Bluecare-99\u20ac-1-735x735.jpg 735w, https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2020\/09\/Soloptical-Bluecare-99\u20ac-1-430x430.jpg 430w, https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2020\/09\/Soloptical-Bluecare-99\u20ac-1-80x80.jpg 80w, https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2020\/09\/Soloptical-Bluecare-99\u20ac-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Anta\u00f1o la miop\u00eda era una alteraci\u00f3n de la vista que afectaba a un escaso porcentaje de personas.<strong> El<\/strong> <strong>incremento<\/strong>, en especial, <strong>de la miop\u00eda entre la poblaci\u00f3n<\/strong> infantil <strong>es una cuesti\u00f3n para reflexionar acerca de nuestros h\u00e1bitos y modo de vida<\/strong>. <strong>Cambios en la graduaci\u00f3n<\/strong>, aumento de las dioptr\u00edas <strong>y<\/strong> sobre todo la tendencia al <strong>s\u00edndrome de <a href=\"https:\/\/www.cnoo.es\/guia-practica-de-salud-visual-y-100-preguntas-frecuentes-sobre-salud-visual\/el-uso-de-ordenadores-afecta-a-vision\">fatiga inform\u00e1tica<\/a> por el uso excesivo de pantalla<\/strong>s electr\u00f3nicas son una realidad preocupante y por lo que nos tenemos que plantear una soluci\u00f3n para <strong>protegernos de las pantallas.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2019\/01\/AdobeStock_68638876-1024x683.jpeg\" alt=\"gafas bluecare\" data-id=\"5116\" data-link=\"https:\/\/soloptical.net\/blog\/conoces-las-lentes-bluecare\/lchelnde-frau-mit-monitor-im-hintergrund\/\" class=\"wp-image-5116\" srcset=\"https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2019\/01\/AdobeStock_68638876-1024x683.jpeg 1024w, https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2019\/01\/AdobeStock_68638876-300x200.jpeg 300w, https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2019\/01\/AdobeStock_68638876-980x654.jpeg 980w, https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2019\/01\/AdobeStock_68638876-573x382.jpeg 573w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Lentes BlueCare <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Son muchas horas las que pasamos frente a la luz azul de las pantallas<\/strong>: viendo la televisi\u00f3n, en los ordenadores, utilizando nuestro Smartphone. <strong>Las lentes BlueCare surgen de la necesidad de proteger la vista<\/strong> de esta frecuencia&nbsp; ya sea en gafas graduadas o sin graduaci\u00f3n. <strong>Tus ojos son para siempre y un exceso de exposici\u00f3n a la longitud de onda de la luz azul a la larga &nbsp; puede perjudicar la retina y tambi\u00e9n el cristalino<\/strong>. Tambi\u00e9n es un factor de riesgo para la degeneraci\u00f3n macular asociada a las personas de edad. En Soloptical te proporcionamos una soluci\u00f3n preventiva: Las lentes Blue Care.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Las lentes con la \u00faltima generaci\u00f3n de tratamiento Blue Care que se comercializan en exclusiva en Soloptical,&nbsp; ayudan a prevenir y neutralizar los efectos perniciosos de la luz azu<\/strong>l. Su uso&nbsp; alivia&nbsp; la fatiga y el estr\u00e9s visual en el uso intensivo de pantallas LCD \/ LEDS. Las lentes&nbsp; Bue Care<strong> filtran el brillo de tu dispositivo electr\u00f3nico<\/strong>, lo cual se traduce en una experiencia visual&nbsp; m\u00e1s c\u00f3moda y relajada durante las largas jornadas ante el monitor del ordenador.&nbsp;<br><\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"725\" src=\"https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2020\/09\/Pantallas-1024x725.jpg\" alt=\"\" data-id=\"6119\" data-link=\"https:\/\/soloptical.net\/blog\/?attachment_id=6119\" class=\"wp-image-6119\" srcset=\"https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2020\/09\/Pantallas-1024x725.jpg 1024w, https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2020\/09\/Pantallas-300x212.jpg 300w, https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2020\/09\/Pantallas-768x544.jpg 768w, https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2020\/09\/Pantallas-980x694.jpg 980w, https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2020\/09\/Pantallas-573x406.jpg 573w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">S\u00edndrome de Fatiga Visual Inform\u00e1tica <\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p> Ojos enrojecidos, secos, &nbsp;dolores de cabeza y hasta mareos. No queremos despedir este post sin darte 5 consejos f\u00e1ciles de seguir. <\/p><\/blockquote>\n\n\n\n<h4 class=\"wp-block-heading\"><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Ojos enrojecidos, secos,&nbsp; dolores de cabeza y hasta mareos. No queremos despedir este post sin recordarte <strong>cinco consejos f\u00e1ciles de seguir<\/strong>:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/<strong>La regla del 20-20-20<\/strong> .Cada 20 minutos enfoca el ojo a 20 pies (6 metros de distancia) durante 20 segundos. Para facilitar la cobertura de la capa lagrimal tambi\u00e9n se recomienda mantener los ojos cerrados durante otros 20 segundos cada media hora.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\/<strong> Disminuye la intensidad de brillo<\/strong> de tu monitor o  dispositivo electr\u00f3nico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3\/ Procura una <strong>fuente de luz alternativa indirecta<\/strong> y siempre que sea posible <strong>iluminaci\u00f3n natural<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4\/<strong> Dosific<\/strong>a la exposici\u00f3n ante dispositivos electr\u00f3nicos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5<strong>\/ Usa l\u00e1grima artificial<\/strong> tras consultar con tu oftalm\u00f3logo<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Esperamos haberte  servido de ayuda<\/strong> y recuerda que <strong>en Soloptical tienes tus gafas graduadas con lentes Blue Care desde s\u00f3lo 99\u20ac<\/strong>. Puedes consultar los modelos <a href=\"https:\/\/soloptical.net\/es\/gafas-graduadas.html\">en nuestra tienda online<\/a>.&nbsp;Nos seguimos viendo, aqu\u00ed <strong><em>A Primera Vista<\/em><\/strong> en el Blog de Soloptical.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Recuerda <strong>\u00a1PROT\u00c9GETE DE LA LUZ AZUL QUE EMITEN LAS PANTALLAS! <\/strong><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salud y moda. En Soloptical ante todo somos un centro sanitario que vela por tu salud visual y auditiva. Uno de los efectos colaterales de la pandemia de la Covid19 ha sido el deterioro de la agudeza&nbsp;visual en general. El teletrabajo, el confinamiento y pasar m\u00e1s tiempo entre cuatro paredes limitan las capacidades de nuestros&nbsp;<a href=\"https:\/\/soloptical.net\/blog\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\/\" class=\"read-more\">Continua leyendo<\/a><\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[253,265],"tags":[492,401,493],"class_list":["post-6111","post","type-post","status-publish","format-standard","hentry","category-consejos","category-curiosidades","tag-gafas-bluecare","tag-lentes-bluecare","tag-monturas-bluecare","cat-253-id","cat-265-id"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Salud y moda. En Soloptical ante todo somos un centro sanitario que vela por tu salud visual y auditiva. Uno de los efectos colaterales de la pandemia de la Covid19 ha sido el deterioro de la agudeza visual en general. El teletrabajo, el confinamiento y pasar m\u00e1s tiempo entre cuatro paredes limitan las capacidades de nuestros\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Ignacio del Valle\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/soloptical.net\/blog\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"es_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Blog a primera vista - by soloptical\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Prot\u00e9gete de las pantallas - Blog a primera vista\" \/>\n\t\t<meta property=\"og:description\" content=\"Salud y moda. En Soloptical ante todo somos un centro sanitario que vela por tu salud visual y auditiva. Uno de los efectos colaterales de la pandemia de la Covid19 ha sido el deterioro de la agudeza visual en general. El teletrabajo, el confinamiento y pasar m\u00e1s tiempo entre cuatro paredes limitan las capacidades de nuestros\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/soloptical.net\/blog\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2020-09-29T11:20:07+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-01-12T07:05:41+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Prot\u00e9gete de las pantallas - Blog a primera vista\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Salud y moda. En Soloptical ante todo somos un centro sanitario que vela por tu salud visual y auditiva. Uno de los efectos colaterales de la pandemia de la Covid19 ha sido el deterioro de la agudeza visual en general. El teletrabajo, el confinamiento y pasar m\u00e1s tiempo entre cuatro paredes limitan las capacidades de nuestros\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\\\/#blogposting\",\"name\":\"Prot\\u00e9gete de las pantallas - Blog a primera vista\",\"headline\":\"Prot\\u00e9gete de las pantallas\",\"author\":{\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/author\\\/ignacio-del-valle\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/Soloptical-Bluecare-99\\u20ac-1.jpg\",\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\\\/#articleImage\",\"width\":1200,\"height\":1200,\"caption\":\"lentes bluecare\"},\"datePublished\":\"2020-09-29T13:20:07+02:00\",\"dateModified\":\"2021-01-12T08:05:41+01:00\",\"inLanguage\":\"es-ES\",\"commentCount\":1,\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\\\/#webpage\"},\"articleSection\":\"Consejos, Curiosidades, gafas bluecare, lentes bluecare, monturas bluecare\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/soloptical.net\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/category\\\/consejos\\\/#listItem\",\"name\":\"Consejos\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/category\\\/consejos\\\/#listItem\",\"position\":2,\"name\":\"Consejos\",\"item\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/category\\\/consejos\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\\\/#listItem\",\"name\":\"Prot\\u00e9gete de las pantallas\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\\\/#listItem\",\"position\":3,\"name\":\"Prot\\u00e9gete de las pantallas\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/category\\\/consejos\\\/#listItem\",\"name\":\"Consejos\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/#organization\",\"name\":\"Blog a primera vista\",\"description\":\"by soloptical\",\"url\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/author\\\/ignacio-del-valle\\\/#author\",\"url\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/author\\\/ignacio-del-valle\\\/\",\"name\":\"Ignacio del Valle\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9b9337d5f39db7604184a2581275e6d8bf048807fb862afc078b1ae29841b8a9?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Ignacio del Valle\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\\\/#webpage\",\"url\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\\\/\",\"name\":\"Prot\\u00e9gete de las pantallas - Blog a primera vista\",\"description\":\"Salud y moda. En Soloptical ante todo somos un centro sanitario que vela por tu salud visual y auditiva. Uno de los efectos colaterales de la pandemia de la Covid19 ha sido el deterioro de la agudeza visual en general. El teletrabajo, el confinamiento y pasar m\\u00e1s tiempo entre cuatro paredes limitan las capacidades de nuestros\",\"inLanguage\":\"es-ES\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/author\\\/ignacio-del-valle\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/author\\\/ignacio-del-valle\\\/#author\"},\"datePublished\":\"2020-09-29T13:20:07+02:00\",\"dateModified\":\"2021-01-12T08:05:41+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/\",\"name\":\"Blog a primera vista\",\"description\":\"by soloptical\",\"inLanguage\":\"es-ES\",\"publisher\":{\"@id\":\"https:\\\/\\\/soloptical.net\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Prot\u00e9gete de las pantallas - Blog a primera vista","description":"Salud y moda. En Soloptical ante todo somos un centro sanitario que vela por tu salud visual y auditiva. Uno de los efectos colaterales de la pandemia de la Covid19 ha sido el deterioro de la agudeza visual en general. El teletrabajo, el confinamiento y pasar m\u00e1s tiempo entre cuatro paredes limitan las capacidades de nuestros","canonical_url":"https:\/\/soloptical.net\/blog\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/soloptical.net\/blog\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\/#blogposting","name":"Prot\u00e9gete de las pantallas - Blog a primera vista","headline":"Prot\u00e9gete de las pantallas","author":{"@id":"https:\/\/soloptical.net\/blog\/author\/ignacio-del-valle\/#author"},"publisher":{"@id":"https:\/\/soloptical.net\/blog\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/soloptical.net\/blog\/wp-content\/uploads\/2020\/09\/Soloptical-Bluecare-99\u20ac-1.jpg","@id":"https:\/\/soloptical.net\/blog\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\/#articleImage","width":1200,"height":1200,"caption":"lentes bluecare"},"datePublished":"2020-09-29T13:20:07+02:00","dateModified":"2021-01-12T08:05:41+01:00","inLanguage":"es-ES","commentCount":1,"mainEntityOfPage":{"@id":"https:\/\/soloptical.net\/blog\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\/#webpage"},"isPartOf":{"@id":"https:\/\/soloptical.net\/blog\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\/#webpage"},"articleSection":"Consejos, Curiosidades, gafas bluecare, lentes bluecare, monturas bluecare"},{"@type":"BreadcrumbList","@id":"https:\/\/soloptical.net\/blog\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/soloptical.net\/blog#listItem","position":1,"name":"Home","item":"https:\/\/soloptical.net\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/soloptical.net\/blog\/category\/consejos\/#listItem","name":"Consejos"}},{"@type":"ListItem","@id":"https:\/\/soloptical.net\/blog\/category\/consejos\/#listItem","position":2,"name":"Consejos","item":"https:\/\/soloptical.net\/blog\/category\/consejos\/","nextItem":{"@type":"ListItem","@id":"https:\/\/soloptical.net\/blog\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\/#listItem","name":"Prot\u00e9gete de las pantallas"},"previousItem":{"@type":"ListItem","@id":"https:\/\/soloptical.net\/blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/soloptical.net\/blog\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\/#listItem","position":3,"name":"Prot\u00e9gete de las pantallas","previousItem":{"@type":"ListItem","@id":"https:\/\/soloptical.net\/blog\/category\/consejos\/#listItem","name":"Consejos"}}]},{"@type":"Organization","@id":"https:\/\/soloptical.net\/blog\/#organization","name":"Blog a primera vista","description":"by soloptical","url":"https:\/\/soloptical.net\/blog\/"},{"@type":"Person","@id":"https:\/\/soloptical.net\/blog\/author\/ignacio-del-valle\/#author","url":"https:\/\/soloptical.net\/blog\/author\/ignacio-del-valle\/","name":"Ignacio del Valle","image":{"@type":"ImageObject","@id":"https:\/\/soloptical.net\/blog\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/9b9337d5f39db7604184a2581275e6d8bf048807fb862afc078b1ae29841b8a9?s=96&d=mm&r=g","width":96,"height":96,"caption":"Ignacio del Valle"}},{"@type":"WebPage","@id":"https:\/\/soloptical.net\/blog\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\/#webpage","url":"https:\/\/soloptical.net\/blog\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\/","name":"Prot\u00e9gete de las pantallas - Blog a primera vista","description":"Salud y moda. En Soloptical ante todo somos un centro sanitario que vela por tu salud visual y auditiva. Uno de los efectos colaterales de la pandemia de la Covid19 ha sido el deterioro de la agudeza visual en general. El teletrabajo, el confinamiento y pasar m\u00e1s tiempo entre cuatro paredes limitan las capacidades de nuestros","inLanguage":"es-ES","isPartOf":{"@id":"https:\/\/soloptical.net\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/soloptical.net\/blog\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\/#breadcrumblist"},"author":{"@id":"https:\/\/soloptical.net\/blog\/author\/ignacio-del-valle\/#author"},"creator":{"@id":"https:\/\/soloptical.net\/blog\/author\/ignacio-del-valle\/#author"},"datePublished":"2020-09-29T13:20:07+02:00","dateModified":"2021-01-12T08:05:41+01:00"},{"@type":"WebSite","@id":"https:\/\/soloptical.net\/blog\/#website","url":"https:\/\/soloptical.net\/blog\/","name":"Blog a primera vista","description":"by soloptical","inLanguage":"es-ES","publisher":{"@id":"https:\/\/soloptical.net\/blog\/#organization"}}]},"og:locale":"es_ES","og:site_name":"Blog a primera vista - by soloptical","og:type":"article","og:title":"Prot\u00e9gete de las pantallas - Blog a primera vista","og:description":"Salud y moda. En Soloptical ante todo somos un centro sanitario que vela por tu salud visual y auditiva. Uno de los efectos colaterales de la pandemia de la Covid19 ha sido el deterioro de la agudeza visual en general. El teletrabajo, el confinamiento y pasar m\u00e1s tiempo entre cuatro paredes limitan las capacidades de nuestros","og:url":"https:\/\/soloptical.net\/blog\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\/","article:published_time":"2020-09-29T11:20:07+00:00","article:modified_time":"2021-01-12T07:05:41+00:00","twitter:card":"summary_large_image","twitter:title":"Prot\u00e9gete de las pantallas - Blog a primera vista","twitter:description":"Salud y moda. En Soloptical ante todo somos un centro sanitario que vela por tu salud visual y auditiva. Uno de los efectos colaterales de la pandemia de la Covid19 ha sido el deterioro de la agudeza visual en general. El teletrabajo, el confinamiento y pasar m\u00e1s tiempo entre cuatro paredes limitan las capacidades de nuestros"},"aioseo_meta_data":{"post_id":"6111","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2026-05-21 20:30:33","updated":"2026-05-21 20:30:33","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/soloptical.net\/blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/soloptical.net\/blog\/category\/consejos\/\" title=\"Consejos\">Consejos<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tProt\u00e9gete de las pantallas\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/soloptical.net\/blog"},{"label":"Consejos","link":"https:\/\/soloptical.net\/blog\/category\/consejos\/"},{"label":"Prot\u00e9gete de las pantallas","link":"https:\/\/soloptical.net\/blog\/protegete-de-la-luz-azul-que-emiten-las-pantallas-soloptical\/"}],"_links":{"self":[{"href":"https:\/\/soloptical.net\/blog\/wp-json\/wp\/v2\/posts\/6111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soloptical.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soloptical.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soloptical.net\/blog\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/soloptical.net\/blog\/wp-json\/wp\/v2\/comments?post=6111"}],"version-history":[{"count":12,"href":"https:\/\/soloptical.net\/blog\/wp-json\/wp\/v2\/posts\/6111\/revisions"}],"predecessor-version":[{"id":6172,"href":"https:\/\/soloptical.net\/blog\/wp-json\/wp\/v2\/posts\/6111\/revisions\/6172"}],"wp:attachment":[{"href":"https:\/\/soloptical.net\/blog\/wp-json\/wp\/v2\/media?parent=6111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soloptical.net\/blog\/wp-json\/wp\/v2\/categories?post=6111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soloptical.net\/blog\/wp-json\/wp\/v2\/tags?post=6111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}